Sienna Dang
                                                   Licensed Massage Therapist

When we are expecting a baby, we often have some idea of what caring for and raising that baby is going to be like. Rarely are our...

In honour of Cesarean awareness month, I want to bring up something that is still not widely knows or talked about: Scar massage. I have...

To get through birth, we have to surrender to the process. We have to reach deep inside and remind ourselves of our God-given power to...

According to any textbook there are 3 stages of labour. The first being your dilation and effacement, the second is pushing and birth of...